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5 Unusual Benefits with a Warning

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Imagine working on a fulfilling project, your brain tingling, and creativity buzzing. Pieces of your puzzle are coming together and it’s easier to remember...

5 Benefits of Piracetam (Plus Side Effects)

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Nootropics, or smart drugs, are natural or synthetic substances intended to improve your mental performance.Piracetam is considered the first nootropic drug of its kind....

The Mayo Clinic Diet: A weight-loss program for life

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The Mayo Clinic Diet: A weight-loss program for lifeThe Mayo Clinic Diet is a lifestyle approach to weight loss that...

21 Causes of Hair Loss and How to Treat It

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Jacob Ammentorp Lund/Getty Images It may be an easy fix—like getting more or less of a vitamin—or trickier to treat. Each product...

An Overview of Stress Management

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We all experience stress in our lives. Because the vast majority of health problems are caused or influenced by stress, it's important to understand...