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We’ve got you covered! The Different Stages of Hair Loss Beginning Stage Hair Loss Hair loss starts with a diffused pattern at front...

The Health Benefits of Probiotics

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Gut health is a balancing act. Stress, toxins, and a bad diet can upset the balance and throw your whole...

Diet and Acne: The Full Story

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Looking at the Research and Possible Links Between Diet and Acne The Essential Information Studying the relationship between diet and...

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Top 20 Stress Management Activities To Instantly Reduce Stress

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Stress is a part of everyday life but that doesn’t mean you can ignore it or live with it all the time. Repeated exposure...

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A joint forms where the ends of two bones come together (e.g., hip, knee, elbow, shoulder, finger). Most of our joints facilitate movement. In...

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Home Countdowns True or false(Image credit: mama_mia/Shutterstock.com)Probiotics can be a confusing concept for consumers to grasp, and with an ever-growing array of...

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Can changes to my Diet Help Reduce my Vestibular Symptoms? Many people with Ménière’s disease (also called primary idiopathic endolymphatic hydrops), secondary endolymphatic hydrops,...

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Antibiotics are the drug of choice when it comes to fighting bacterial infections — but they’re not without their side effects, some of them...

5 Common Causes of Hair Loss in Dogs

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What’s Causing the Dog Hair Loss? Seeing a dog lose his or her hair can be disconcerting to witness. However, what’s most important when...

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Are you suffering from tender, aching joints? From gout to rheumatoid arthritis to psoriatic arthritis, pinpoint the cause of your joint pain with...

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Okay, so you’re on the keto diet and losing some serious weight—but you're also noticing a little more hair in the shower drain...and in...

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Why is this important? Stress is experienced by many people on a daily basis. The American Psychological Association and the National Institute of Mental...

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Aging and Joints As we age, we hope to develop knowledge, skill,...

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Piracetam: the “grand-daddy” of all nootropics. For several generations, it has been used to enrich focus and concentration students and smart drug users. Piracetam...

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Probiotics are considered living microorganisms that, when ingested in sufficient quantities, are conducive to the health of their host. The term probiotic is derived...

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The Military Diet, sometimes called the 3 Day Diet, is a fast way to lose up to 10 pounds a week. The Military Diet...

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When choosing the right probiotic for your condition it’s important that you test a strain that has been researched well, is made from a...

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Dear Thyroid, You will NOT take my hair. Sincerely, Me I always had very thick, long, curly hair. Around the age of...

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Stress is a situation that triggers a particular biological response. When you perceive a threat or a major challenge, chemicals and hormones surge throughout...

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Tension in the soft tissues of the pelvis, groin, lower back, and thighs can put excess pressure on the sacroiliac joint, causing or exacerbating...

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What Is Aniracetam? Aniracetam is a potent, fast-acting nootropic that may enhance cognition and improve mood. Discovered in the 1970s by Swiss pharmaceutical company...

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Have you noticed more strands of hair fall into the sink after going keto? Hair loss is a common occurrence with low carb...

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The Stress Management program assists adults in effectively managing stress in healthy ways, including: exercising, seeking social support, using pleasant activities and relaxation techniques....

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People have practiced yoga for centuries, but modern athletes—including LeBron James, Evan Longoria and Patrick Peterson—have taken an interest in the ancient...

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Achieving Iron Balance with DietIf a person is iron deficient he or she will want to incorporate substances or foods that...

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One of the most important decisions you make each day is choosing which foods to eat. Whole, nutrient-dense foods are a necessary part of...

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If you are balding or see thinning hair, then finding the best hair loss shampoo is important for regrowth. While there are many reasons...

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Of all the aches and pains that can plague runners, knee pain is one of the most common. As a doctor of physical therapy,...

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Because back pain can be so debilitating, many people seek out serious interventions (like surgery or heavy-duty pain killers) in order to alleviate...

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Diet means the usual food and drink consumed by a person or animal. A healthy diet...

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As part of our series on digestive health, today we’re diving into the topic of probiotics. Our everything guide to finding the best probiotic...

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